Your Path to Whole-Body Renewal
Compassionate, evidence‑based support designed to help you heal from the inside out and thrive in everyday life.
Beyond the Surface of Inflammation
Persistent knee pain is often a signal of systemic inflammation. At Root and Radiance, we use advanced testing to identify your unique inflammatory triggers—from gut health to hormonal shifts—so you can find lasting relief and get back to the activities you love.
Heal the Gut, Harmonize the Hormones
True healing starts where your systems meet. We specialize in balancing the Gut-Brain-Hormone axis—the critical communication highway that dictates your mood, energy, and metabolic health. By addressing these roots together, we help you achieve a level of clarity and vitality that generic protocols simply can't reach.
Master Your Metabolism, Unlock Longevity
Metabolic flexibility is your body’s ability to switch between fuel sources efficiently. We help you optimize your cellular health to stabilize your energy, sharpen your mind, and build a foundation for a long, vibrant life.
Strong Body. Steady Hormones. Renewed You!
Rebalance your hormones, restore your energy, and feel strong, centered, and fully alive again.
Get to the Root, Not Cover the Symptoms.
We look deeper to uncover the root causes of your symptoms and create a plan that truly supports whole-body healing.
Feel Strong, Centered & Like Yourself Again.
Steady hormones mean better mood, deeper sleep, and vibrant energy you've been missing.
Small Shifts. Big Changes. Lasting Vitality.
Build habits that nourish your body, calm your mind, and support long-term vitality.
What Makes Us Different
We go beyond symptom management to understand the full story of your health. Through advanced testing, personalized care, and whole-body approach, we help you restore balance, rebuild energy, and feel supported every step of the way. Our care is compassionate, evidence-based, and designed to fit real life-so you can feel strong, steady, and truly well.
Root Cause
We look deeper to understand what's really driving your health concerns-so your healing is lasting, not temporary.
Advanced Testing for Clear Answers
We use comprehensive labs to uncover imbalances in hormones, gut health, inflammation, metabolism, and more.
A Whole-Body, Whole-Life Approach
Your care blends nutrition, lifestyle, stress support, and targeted supplementation to restore balance from every angle.
Personalized Care for Your Biology
Your plan is built around you-your hormones, your lifestyle, your goals-not a one-size-fis-all protocol.
Services We Offer
CLICK ON THE TITLE IN EACH SECTION FOR MORE INFORMATION
We provide personalized, root-cause care designed to help you understand your body, restore balance, and feel your best. From functional medicine and hormone optimization to nutrition, gut health, and whole-body wellness, our service support every step of your healing journey with clarity compassion, and evidence-based guidance.
The Foundational Hormone Package
✨Core hormone panel
- ✨Root‑cause interpretation
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- ✨Personalized lifestyle + supplement plan
- ✨Follow‑up to refine your protocol
The Radiance Elite Hormone Package
A deeper, more comprehensive look at hormone, thyroid, and adrenal patterns for women seeking clarity and symptom relief.
- ✨Expanded hormone + thyroid + adrenal testing
- ✨Detailed review connecting symptoms to underlying drivers
- ✨Multi‑layered nutrition, lifestyle, and targeted support
- ✨Follow‑up to adjust and optimize your plan
The Radiant Well-Being Package
Your premium, whole‑body hormone assessment designed for women wanting full-spectrum insight and long-term transformation.
- ✨Full hormone, thyroid, adrenal, metabolic, and inflammatory panel
- ✨Evaluation of cortisol rhythm, insulin resistance, and metabolic slowdown
- ✨Integrative plan addressing hormones, metabolism, inflammation, and lifestyle
- ✨Ongoing support to track progress and maintain balance
The "Longevity" Track Package
A high-level optimization package focused on vitality, aging well, and long-term metabolic and hormonal resilience.
- ✨Advanced hormone + metabolic + inflammatory testing
- ✨Assessment of longevity markers (energy, strength, cognition, metabolic health)
- ✨Personalized protocol supporting vitality, performance, and healthy aging
- ✨Continued monitoring to sustain long-term wellness
The Hormone and Vitality Kickstart Package
- ✨Core hormone + energy assessment
- ✨Identifies root drivers of fatigue, mood shifts, and low vitality
- ✨Personalized lifestyle + supplement plan
- ✨Quick-start support to help you feel balanced and energized
The "Metabolic Kickstart"
- 🌸Metabolic + insulin resistance screening
- 🌸Targets stubborn weight, low energy, and inflammation
- 🌸Simple, sustainable nutrition + lifestyle strategy
- 🌸Designed to jumpstart metabolic improvement
The "Radiant Metabolism" Track
- 🌸Full metabolic + hormone evaluation
- 🌸Reviews cortisol rhythm, thyroid function, and metabolic slowdown
- 🌸Integrative plan for energy, weight, and whole-body balance
- 🌸Ongoing support to maintain momentum and results
Metabolic Mastery and Longevity
- 🌸Advanced metabolic, inflammatory, and longevity markers
- 🌸Deep dive into insulin resistance, cortisol, thyroid, and mitochondrial function
- 🌸High-level protocol for long-term metabolic resilience
- 🌸Continued monitoring and refinement for lasting success
Gut Reset & Repair
- 🌱Gut health + microbiome assessment
- 🌱Targets bloating, IBS, reflux, and food sensitivities
- 🌱Restores digestion, immunity, and inflammation balance
- 🌱Step-by-step nutrition + therapeutic protocol
"Hormone Harmony" Jumpstart
- ✨Comprehensive hormone panel
- ✨Addresses mood, sleep, cycle changes, and energy imbalance
- ✨Personalized hormone-support plan
- ✨Follow-up to ensure stability and symptom improvement
Functional Medicine Visits
- 🌱Comprehensive review of symptoms, history, and lifestyle
- 🌱Root‑cause assessment connecting systems, patterns, and triggers
- 🌱Personalized nutrition, lifestyle, and supplement recommendations
- 🌱Clear, step‑by‑step plan to support whole‑body healing
- Follow‑up guidance to refine and optimize your progress
The Radiance Journal: Insights on Integrative Health & Hormone Optimization
Practical, evidence-based insights to help you decode your symptoms, balance your hormones, and optimize your daily health from the inside out.
COMING SOON
What Our Clients Say
Real stories of renewal, balanced hormones, and vibrant health from individuals who committed to finding their root cause.
"I finally have my energy back!"
"After years of being told my lab results were 'normal' while feeling completely exhausted, Root and Radiance finally looked deeper. They pinpointed my hormone imbalances and gave me a clear, manageable protocol. I feel like myself again for the first time in years."
"A true root-cause approach!"
"The personalized nutrition and microbiome plan completely changed my life. I used to struggle with constant bloating and systemic inflammation, but taking an integrative approach helped heal my gut from the inside out. I cannot recommend them enough."
"Compassionate, evidence-based care!"
"Root and Radiance doesn't just hand you a prescription and send you on your way. They took the time to analyze my biology, overhaul my sleep cycles, and adjust my lifestyle habits. My metabolic health has never been better."David K.
Elena R.
Sarah M.
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COMING SOON!
Phone Number
(937)368-7033
Opening Hours
Mon. 8a to 5p, Wed. 8a to 5p, Fri. 8 to 12. Closed 12p to 1p for lunch
